Um Diário para Reflexão, Emoções e Autoconhecimento
Um diário reflexivo criado para te ajudar a entender suas emoções, identificar padrões, spot patterns de comportamento e construir rotinas conscientes que fortalecem sua saúde mental.
Por que escolher o Lume?
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Reflexões Guiadas Personalizadas
O Lume usa inteligência artificial para guiar sua jornada de autoconhecimento. Basta informar como você está se sentindo e receba perguntas cuidadosamente elaboradas com base no seu humor ou em um tema escolhido.
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Rastreamento de Humor com Tendências Visuais with Visual Trends
Descubra padrões emocionais ao longo do tempo. Registre seu humor diariamente, identifique emoções recorrentes e visualize gráficos que conectam sentimentos com seus hábitos, atividades e ambiente.
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Veja o Retrato Completo do Seu Dia
O Lume se conecta com sua atividade no celular e Health Connect para oferecer uma visão holística do seu dia. Do tempo de tela aos passos dados, transforme dados brutos em insights significativos.
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Resumos Diários e Semanais
Ao final do dia ou da semana, receba um resumo gerado por IA com suas emoções, hábitos e padrões. É como ter um terapeuta pessoal e um coach de vida no bolso.
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Perguntas e Insights com Seus Dados
Quer entender melhor seus hábitos? Pergunte ao Lume. Desde como o sono afeta seu humor até a relação entre uso do celular e produtividade — tudo com base nos seus próprios dados.
O Que as Pessoas Dizem Sobre o Lume? Lume
Pronto para se entender melhor?
Comece hoje a construir hábitos de clareza, reflexão e crescimento — um dia de cada vez.
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